A Substance-Free Lifestyle Answers

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1
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Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use.Which activity should she suggest?

A
going to a neighborhood bar
B
chewing tobacco instead of smoking
C
working out in a gym
D
going to an older friend’s party
2
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What strategies can a person practice to prevent the use of harmful substances?

A
avoid activities with others
B
confide in a proven, trusted adult
C
use social media to get peer advice
D
seek friendships only with older people
3

Which is a benefit of leading a substance-free lifestyle?

A
increased risk of injuries
B
more job satisfaction
C
fewer legal problems
D
increased struggle in relationships
4

Robin’s friends are pressuring her into using cocaine. Which factor will most likely lead her to try the drug?

A
fear of getting addicted
B
knowledge of side-effects
C
curiosity about the experience
D
desire to stay out of trouble
5

While attending an addiction treatment center, a person can abstain from harmful substances. Which term best describes this activity?

A
triggers
B
engaging
C
negotiating
D
detoxification
6

What example represents a healthy alternative to curb nicotine cravings?

A
candy bars
B
potato chips
C
sugar-free gum
D
chewing tobacco
7

Arif has recently quit smoking. What benefit can he expect to occur within a few hours of quitting?

A
blood oxygen levels returned to normal
B
risk of heart disease cut in half
C
improved liver health
D
reduced coughing and congestion
8

Which option will provide the best outcome when saying no to harmful substances?

A
Leave the location.
B
Ignore the person.
C
Limit the amount.
D
Ask for more time.
9

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems
10

Rachel has successfully avoided all temptations to drink alcohol throughout high school. What would be Rachel’s best option for continuing the healthy lifestyle?

A
increase sugar intake to curb alcohol cravings
B
don’t go to bars or socialize
C
isolate herself from family members to reduce temptation
D
reward herself for sticking to her goals

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