Maintaining a Healthy Body Composition and Body Image

Question 1

What steps can a person take to develop and maintain a healthy body image? Check all that apply.Repeat constructive affirmations.Associate with positive peers.Compare oneself to others.Limit time in front of the mirror.Avoid social situations.

Revolt · Accepted Answer

Repeat constructive affirmations.; Associate with positive peers.; Limit time in front of the mirror.

Question 2

1%71%✔ 28%

Revolt · Accepted Answer

28%

Question 3

✔ seek support and encouragement from othersengage in regular, vigorous exercisemonitor dietary changes

Revolt · Accepted Answer

✔ seek support and encouragement from others

Question 4

An individual decides to use an fitness trainer app as a way to [___].

Revolt · Accepted Answer

engage in regular, vigorous exercise; Selection 1: engage in regular, vigorous exercise; Selection 2: monitor dietary changes; Selection 3: seek support and encouragement from others

Question 5

[___]

Revolt · Accepted Answer

media; Selection 1: media; Selection 2: 28%

Question 6

Which statement best summarizes the central idea of the passage?

Revolt · Accepted Answer

A person can develop a negative body image as a result of viewing too many advertisements.

Question 7

What elements make up a healthy weight-management plan? Check all that apply.

Revolt · Accepted Answer

eating fruits and vegetables; keeping eating patterns consistent; exercising 60 minutes each day; eating a healthy breakfast

Question 8

Which statement best summarizes the central idea of the passage?

Revolt · Accepted Answer

An important step to managing a healthy weight involves recording and evaluating choices and progress.

Question 9

seek support and encouragement from othersengage in regular, vigorous exercise✔ monitor dietary changes

Revolt · Accepted Answer

✔ monitor dietary changes

Maintaining a Healthy Body Composition and Body Image Answers

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