Which federal guidelines regarding recommended physical activity have been established for adults ages 14–64? Check all that apply.should aim for 75 minutes of vigorous aerobic activity a weekshould get 2 1/2 hours a week of moderate exerciseshould get 60 minutes of moderate/vigorous exercise dailyshould participate in strengthening activities at least 3 days a weekshould participate in strengthening activities at least 2 days a week