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Fall 24 Personal Fitness IC
Nutrition and Health
Question 4
4
Assignment
Multiple Select
Nutrition and Health
Question 4 • Fall 24 Personal Fitness IC
What elements make up a healthy weight-management plan? Check all that apply.
Answer
A
exercising three times per week
B
eating fruits and vegetables
C
skipping meals
D
keeping eating patterns consistent
E
exercising 60 minutes each day
F
eating a healthy breakfast
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