4
AssignmentMultiple Select

Personal Care

Question 4 • Foundations of Personal Wellness A

Which qualities are characteristics of positive self-esteem? Check all that apply.

Answer
A
being able to say no to others
B
knowing when to ask for help
C
being easily manipulated by others
D
knowing how to solve problems
E
believing in defendable values

Explanation

Positive self-esteem includes respecting your own boundaries, so being able to say no is a sign of it. It also involves recognizing when you need support, solving problems, and holding values you can explain and defend. Being easily manipulated is not a characteristic of positive self-esteem because it suggests difficulty trusting your own judgment.

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