Answers25-26 Health 1Grief, Loss, Depression, and Suicide

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Which is a healthy coping strategy that Noah can use if he begins to feel depressed?

A
He can incorporate meditation into his everyday life.
B
He can find ways to spend time alone due to his sadness.
C
He can skip exercise so he can get more sleep during the day.
D
He can remain patient and allow himself to go through the process.
3

Which statement describes grief affecting mental health?

A
Hanna takes out her anger on close family and friends.
B
Gabriel has no appetite and seems to be losing weight.
C
Alina is inconsolable after learning about her father’s death.
D
Raphael has not slept well since having to change his routine.
4

Which is a symptom of depression?

A
planning for the future
B
increased concentration
C
decreased anger
D
sleep disturbance
6

Which best describes internal coping strategies?

A
They are social.
B
They are personal.
C
They help improvement relationships.
D
They involve seeking support from others.
7

Which is a healthy way to treat depression?

A
giving it time to go away
B
partying often
C
going to support groups
D
isolating oneself
9

Which coping strategy for dealing with depression or grief is external?

A
writing in a journal
B
finding creative outlets
C
setting personal goals
D
talking with friends and family
10

Coping strategies can help individuals build

A
resiliency.
B
negativity.
C
depression.
D
isolation.
11

Which situation describes a risk factor for depression?

A
feeling isolated from people at school
B
being optimistic about how life is going
C
knowing a classmate who has depression
D
adjusting to a variety of simple changes
12

What is an example of resiliency?

A
crying uncontrollably at the loss of a relative
B
isolating oneself from a peer or family group
C
refusing to accept grief and remaining in denial
D
processing feelings of anger and guilt about a situation

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