AnswersHealthy Living - EL2081 SSChoosing a Tobacco-Free Life

Choosing a Tobacco-Free Life Answers

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Which of the following is a good individual resource to help quit smoking?

A
a professional
B
county health department
C
local community groups
D
health plans
4

Which of the following is a benefit of a tobacco-free life?

A
healthier skin and teeth
B
increased risk of cancer
C
increased phlegm production
D
all of the above
6

Being a living example of a tobacco-free lifestyle can __________.

A
prevent others from trying smoking
B
convince friends to stop smoking
C
make others around you more healthy
D
all of the above
7

Which strategy is a good step for resisting smoking?

A
Practice your responses to an offer to smoke before being asked.
B
Say yes when asked to smoke, but don't inhale the smoke.
C
Surround yourself with friends who smoke.
D
Ignore all information about smoking since you don't want to smoke.
8

Which of the following is NOT a national resource for quitting smoking?

A
National Cancer Institute
B
Center for Disease Control
C
American Cancer Society
D
Nicotine Anonymous
11

The majority of those who smoke would like to quit.

A
T
B
F
12

Smokers have a greater chance of developing deadly diseases.

A
T
B
F
13

Participating in a support group helps one to remain tobacco-free. Please select the best answer from the choices provided.

A
T
B
F
14

Which of the following is a benefit of a tobacco-free life?

A
healthier skin and teeth
B
increased risk of cancer
C
increased phlegm production
D
all of the above
15

Which of the following is the BEST way to refuse an offer of tobacco products?

A
agree to try it only once
B
accept the product but do not smoke it
C
give an excuse
D
find a friend to join you
16

It is usually sufficient to reply "no" when asked to smoke.

A
T
B
F
17

Becoming educated about the dangers of smoking can help you to refuse cigarettes.

A
T
B
F
18

The easiest way for people to stop smoking is to quit “cold-turkey.” Please select the best answer from the choices provided.

A
T
B
F
19

When you quit smoking, it also benefits those around you.

A
T
B
F
20

Which strategy is a good step for resisting smoking?

A
Practice your responses to an offer to smoke before being asked.
B
Say yes when asked to smoke, but don't inhale the smoke.
C
Surround yourself with friends who smoke.
D
Ignore all information about smoking since you don't want to smoke.

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