6
AssignmentMultiple Select

Choosing and Preparing Healthy Foods

Question 6 • Fall 24 Personal Fitness IC

Jason has been working on losing weight. He has increased his physical activity and has been changing his diet. He finds that he really enjoys the taste of fresh fruit and vegetables, and a farmers'market near him sells locally grown produce at affordable prices. However, commercials for fast-food restaurants continue to tempt him, and sometimes he cheats on his diet.Which factors are most likely to help Jason stick to a healthy-eating plan? Select three options.

Answer
A
food cost
B
taste buds
C
food availability
D
advertisements
E
dietary guidelines

Explanation

Affordable produce makes healthy food easier to buy, and Jason enjoys how fruits and vegetables taste, so he is more likely to choose them. The nearby farmers’ market also makes healthy foods readily available. Advertisements tempt him toward fast food, while dietary guidelines are not described as a factor influencing his choices.

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