Gabriella stops into a convenience store to find a healthy snack and sees this label on the front of a bottle. What should Gabriella do next to determine if this is a healthy choice?

Front-of-package claims may highlight certain features without showing the full nutritional picture. Gabriella should check the bottle’s Nutrition Facts and ingredient list to assess its nutrients and ingredients. Asking a cashier or relying on an organic label does not establish that the drink is a healthy choice.

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