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Choosing and Preparing Healthy Foods Answers

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Jasmine is going out for dinner with friends. Which options are the healthiest for each part of her meal?

Answers:
The healthiest entrée choice is .:baked salmon
The healthiest side dish choice is .:green beans
The healthiest dessert choice is .:fruit salad
The healthiest beverage choice is .:water
2
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The healthiest side dish choice is .

A
white rice
B
green beans
C
macaroni and cheese
D
French fries
3

The healthiest dessert choice is .

A
fruit salad
B
chocolate cake
C
apple pie
D
a root beer float
4

The healthiest beverage choice is .

A
coffee
B
cola
C
water
D
iced tea
5

The healthiest entrée choice is .

A
pizza
B
a hamburger
C
fried chicken
D
baked salmon
6

Compare the nutrition labels of these three options to select the healthiest choice.

A
[Image: 1 pastry has 274 calories, 4.4 grams total fat, 1....]
Option A
B
[Image: 1 granola bar has 101 calories, 3.29 grams total f...]
Option B
C
[Image: 1 muffin has 131.15 calories, 1.59 grams total fat...]
Option C
7

What practices should be exercised to ensure food safety? Check all that apply.buying meat in leaking packagespurchasing products before their “sell by” dateselecting fruits that are damage-freepurchasing products after their “use by” datewashing vegetables before you consume them

A
buying meat in leaking packages
B
purchasing products before their “sell by” date
C
selecting fruits that are damage-free
D
purchasing products after their “use by” date
E
washing vegetables before you consume them
8

Select the image that demonstrates unsafe food handling procedures.

A
Option
B
Option
C
Option
D
Option

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