Answers25-26 Health 1Choosing and Preparing Healthy Foods

Choosing and Preparing Healthy Foods Answers

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1
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These are labels from two food products.

Question illustration
A
Product A has 5 grams of protein.
B
Product B has 6 grams of sugar.
C
Product A has a serving size of 1 gram.
D
Product B has fewer calories than Product A.
2
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What section on a food label can be used to determine the percentage of vitamin value?

A
serving size
B
serving size
C
percent daily value
D
percent daily value
E
amount per serving
F
amount per serving
G
calories per serving
H
calories per serving
3

Which action can help minimize food safety risks?

A
cleaning under the fingernails when washing hands
B
washing hands with water only before cutting an apple
C
using a grater to chop vegetables while preparing a meal
D
using the same cutting board to cut meat, green peppers, and onions
4

What is the first step to take when making a decision to eat healthy foods?

A
Read healthy food recipes.
B
Complete a daily food log.
C
Find healthy food alternatives.
D
Identify and set nutritional goals.
5

These are labels from two food products.

Question illustration
A
Product A has 5 grams of protein.
B
Product B has 6 grams of sugar.
C
Product A has a serving size of 1 gram.
D
Product B has fewer calories than Product A.
6

Which is a phrase that is commonly used to help consumers and retailers decide when food is of best quality?

A
best for
B
good for
C
purchased by
D
best if used by
7

What section on a food label can be used to determine the percentage of vitamin value?

A
serving size
B
percent daily value
C
amount per serving
D
calories per serving
8

What is the first step to take when making a decision to eat healthy foods?

A
Read healthy food recipes.
B
Complete a daily food log.
C
Find healthy food alternatives.
D
Identify and set nutritional goals.
9

This image shows a nutrition label for a food product.

Question illustration
A
It has 180 calories.
B
It has 70 milligrams of sodium.
C
It has 19 grams of carbohydrates.
D
There is a total fat content of 8 grams.

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