4
QuizMultiple Choice

Common Sports Injuries and Prevention

Question 4 • GA-Personal Fitness

Which of the following statements about stopping/twisting is NOT true?

Answer
A
mostly occurs in individual sports
B
can result in ligament and tendon damage
C
is a movement required in most fast-paced sports
D
creates stress and strain on joints

Explanation

Stopping and twisting happen in many sports, especially fast-paced team sports such as basketball and soccer; they are not mostly limited to individual sports. These movements can strain joints and may damage ligaments or tendons, so B and D are true. They are also required in many fast-paced sports, making C true. The statement that is NOT true is “mostly occurs in individual sports.”

AI-written and checked against the verified answer.

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