Which statement represents a healthy choice for a pregnant woman?

Limiting sugar intake can help manage gestational diabetes and support a healthy pregnancy. Eating twice as much is not necessary; pregnancy generally calls for a modest increase in calories, not double. Beer still contains alcohol, so switching from liquor does not make drinking safe. Gaining only 5 to 8 pounds is below the usual recommended range for most pregnancies.

AI-written and checked against the verified answer.