AnswersPA Recreational Games 2026-2027 HuntleyCumulative Exam

Cumulative Exam — Cumulative exam Answers

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1
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Which statement BEST describes the process for participating in a physical activity?

A
build endurance, make goals, improve agility
B
become physically fit, develop strategies, learn techniques for improving
C
visualize daily, watch the sport on TV, practice
D
become competitive, reduce distractions, improve endurance
2
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Which of the following statements is NOT true about body composition?

A
Too much body fat can lead to joint or bone disorders.
B
Body composition is influenced by numerous factors.
C
Body composition refers to a person's overall weight.
D
Lean body mass is the nonfat component of body composition.
3

Which of the following is NOT an accurate description of what nutrition is responsible for?

A
normal functioning of only a few organs
B
growth
C
production of energy
D
maintenance of life
4

Which of the following is an example of an acceptable time to ignore the rules and etiquette of a sport?

A
when no one else notices
B
when nobody really gets hurt
C
when the outcome of the game isn't affected
D
it's never acceptable to ignore rules and etiquette
5

Resistance is a force that __________.

A
speeds objects up
B
slows objects down
C
changes an object's inertia
D
does not relate to object's motion
6

Successful leaders allow others to take risks.

A
T
B
F
7

What is the RICE regimen for injuries?

A
a homeopathic herbal remedy
B
a series of steps to facilitate recovery
C
a program designed to prevent injuries
D
a process for reporting sports injuries
8

Which of these team sports affects both health-related fitness and skill-related fitness?

A
basketball
B
volleyball
C
flag football
D
all of the above
9

Which of the following activities does NOT improve stability?

A
maintaining a narrow base
B
lowering your center of gravity
C
doing balancing exercises
D
leaning into oncoming forces
10

Conflict resolution skills include which of the following?

A
disagreeing, arguing, talking, and making up
B
defining the problem, proposing solutions, and listening
C
arguing, asking questions, and consulting others
D
all of the above
11

Shauna leads a very inactive lifestyle, so she should eat more calories.

A
T
B
F
12

The body needs fat for __________.

A
strengthening bones
B
building muscles
C
maintaining weight
D
transport of vitamins
13

Which of the following BEST describes what it means to compete?

A
following the rules, understanding the process of sports, respecting competitors
B
celebrating wins only, criticizing teammates to help them improve, getting private lessons
C
doing whatever it takes to win, understanding that winning is all that matters, respecting officials and teammates
D
all of the above
14

The key personal decisions that can influence your personal safety while exercising are __________.

A
making sure to replace lost fluids before, during, and after exercise
B
preparing for exercise in extreme temperatures
C
choosing when, where, and how to exercise
D
all of the above
15

Which statement BEST describes the joy and benefits of playing an individual sport?

A
Playing individual sports is more demanding, so the participant can eat more.
B
Individual sports are better because there are no teammates to have to consider.
C
Playing individual sports helps a person advance mental and physical skills and improves overall health and fitness.
D
A person who participates in an individual sport can be weak in some aspects of the sport because there is no accountability to team members.
16

Effective communication consists of __________.

A
verbal and nonverbal communication and speaking clearly and loudly
B
verbal communication and stereotyping
C
verbal and nonverbal communication and active listening skills
D
nonverbal communication and minimal interruptions
17

Getting in line and counting off as "ones" and "twos" when forming teams will prevent less skilled players from becoming embarrassed.

A
T
B
F
18

Which of the following statements does NOT describe the Dietary Guidelines?

A
Guidelines promote healthy eating habits.
B
Guidelines make allowances for dietary restrictions.
C
Guidelines are based on science.
D
Guidelines reduce the risk of major chronic diseases.
19

Which of the following statements is NOT true about rest and working out?

A
You should rest as little as possible because it interferes with training.
B
You should allow muscle groups a chance to rest between workouts.
C
Training without resting can injure muscles.
D
Rest prevents overuse and fatigue.
20

What distinguishes first class levers from both second and third class levers?

A
The fulcrum is between the load and effort.
B
There is a fulcrum on both sides of the load.
C
Greater effort is required to move the load.
D
The first class lever is not found in the human body.

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