Which statement is always TRUE about the frequency at which you eat meals?
A
Eating several, high-calorie meals will help you maintain your weight if you are fairly sedentary.B
Eating more, smaller, low-calorie meals is better than eating fewer, large, high-calorie meals.C
Eating several, low-calorie meals will help you lose weight.D
Eating fewer, high-calorie meals each day will help you gain weight.