Answers PMHS Health Q2 Determining and Controlling Body CompositionQuestion 1

1

QuizMultiple Choice

Determining and Controlling Body Composition

Question 1 • PMHS Health Q2

Which statement is TRUE about skipping meals?

Answer

A

Skipping meals is a good idea because it can help you make up for eating too much the day before.

B

Skipping meals gives your metabolism a rest from digesting food and kicks it into a faster mode so it has time to burn stored calories.

C

Skipping meals puts your body in starvation mode and slows down your metabolism.

D

Skipping meals is a good diet strategy that can help you lose weight by slowing down your metabolism.

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