10
QuizMultiple Choice

Diets

Question 10 • PMHS Health Q2

An individual with heart disease would benefit the most from following a diet that is __________.

Answer
A
rich in fiber and carbohydrates
B
low in sodium, fats, and cholesterol
C
free from lactose, fats, or salt
D
low in sugar and cholesterol

Explanation

A heart-healthy diet is generally low in sodium and in saturated fats and cholesterol, which can help manage blood pressure and reduce buildup of plaque in arteries. Therefore, the best choice is “low in sodium, fats, and cholesterol.”

AI-written and checked against the verified answer.