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QuizLong Text

Exploring Exercises for Muscular Fitness

Question 1 • FL-3026010-HOPE-Physical Education (Core) Sem 1 - Flex

Explain why not everyone can become a bodybuilder, even if they train hard enough.

Answer

Answer:

People differ in genetics, hormone levels, body structure, and how their muscles respond to training. These factors affect how much muscle a person can build, so training hard cannot guarantee that everyone will develop the size or physique of a bodybuilder.

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