Question 2 • (Kapuschinsky)WCA 3424 Consumer Applications 1st nine weeks 26-27
Goals are most effective when they are challenging but still realistic and achievable. Setting them higher than you feel you can achieve may make them discouraging rather than helpful; staying positive, monitoring your plan, and reminding yourself of your goals can support progress. So the choice that is not a good plan is “Set goals higher than what you feel you can achieve.”
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