3
QuizMultiple Choice

Food and Health

Question 3 • PMHS Health Q2

__________ contain all nine essential amino acids.

Answer
A
Simple carbohydrates
B
Incomplete proteins
C
Complete proteins
D
Complex carbohydrates

Explanation

Complete proteins contain all nine essential amino acids, which the body cannot make in sufficient amounts and must obtain from food. Incomplete proteins lack one or more of these amino acids. Therefore, the best answer is complete proteins.

AI-written and checked against the verified answer.

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