9
QuizMultiple Choice

Food and Health

Question 9 • PMHS Health Q2

What percent of one’s daily caloric intake should come from carbohydrates?

Answer
A
10 - 35%
B
20 - 35%
C
45 - 65%
D
70 - 75%

Explanation

The recommended range for carbohydrates is 45–65% of daily calories. Therefore, the best answer is 45–65%, choice C. The other ranges are either too low or higher than the recommended range.

AI-written and checked against the verified answer.

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