Grieving and Loss Answers

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1
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Depression is a stage of grieving in which __________.

A
one may feel hopelessness and despair
B
it's normal to feel deep sorrow for the loss
C
it's important to talk with others about your feelings
D
all of the above
2
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Feeling guilty is normal when experiencing grief. Please select the best answer from the choices provided.

A
T
B
F
3

Refusing to believe that the loss has occurred is called bargaining. Please select the best answer from the choices provided.

A
T
B
F
4

Drugs and alcohol are positive tools for coping with loss. Please select the best answer from the choices provided.

A
T
B
F
5

Types of loss include all of the following EXCEPT:

A
moving
B
disability
C
breakup
D
friendship
6

After experiencing a loss, it's important to take care of yourself by __________.

A
focusing on life before the loss
B
numbing yourself with drugs
C
maintaining your physical health
D
repressing your feelings
7

When experiencing loss in your life, you are likely to experience grief, but not stress. Please select the best answer from the choices provided.

A
T
B
F
8

Coping with loss means that you are struggling with the loss but ultimately overcoming it. Please select the best answer from the choices provided.

A
T
B
F
9

It's perfectly natural for loss to be followed by __________.

A
feelings of euphoria
B
a long period of happiness
C
celebration
D
grief
10

Positive support mechanisms after a loss include __________.

A
religious rituals
B
blaming yourself for the loss
C
family and friends
D
both A and C
11

After passing through the acceptance stage of grieving, __________.

A
it's easier to accept the loss and go forward in life
B
the loss is completely forgotten
C
you can consider yourself completely healed
D
none of the above
12

Coping with loss __________.

A
happens all at once
B
is a continuous process
C
will help you to erase memories of those you have lost
D
isn't crucial to recovery after a major loss
13

Grieving is a natural part of the process when experiencing loss. Please select the best answer from the choices provided.

A
T
B
F
14

Which of the following is NOT a stage of grief?

A
anger
B
acceptance
C
anxiousness
D
bargaining
15

Divorce and disability are two types of loss. Please select the best answer from the choices provided.

A
T
B
F
16

What does it mean to recognize your grief triggers?

A
realizing that you will have grief after a loss
B
planning activities that help you to isolate yourself from your feelings
C
identifying which situations and activities are likely to arouse grief
D
recognizing that you will never be happy until you process your grief

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