Grieving and Loss Answers

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1
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Depression is a stage of grieving in which __________.

A
one may feel hopelessness and despair
B
it's normal to feel deep sorrow for the loss
C
it's important to talk with others about your feelings
D
all of the above
2
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After experiencing a loss, it's important to take care of yourself by __________.

A
focusing on life before the loss
B
numbing yourself with drugs
C
maintaining your physical health
D
repressing your feelings
3

When experiencing loss in your life, you are likely to experience grief, but not stress. Please select the best answer from the choices provided.

A
T
B
F
4

How can you positively manage the stress caused by loss?

A
holding feelings inside
B
lack of sleep
C
connecting with others
D
staying isolated
5

Coping with loss means that you are struggling with the loss but ultimately overcoming it. Please select the best answer from the choices provided.

A
T
B
F
6

Types of loss include all of the following EXCEPT:

A
moving
B
disability
C
breakup
D
friendship
7

Which of the following is NOT a stage of grief?

A
anger
B
acceptance
C
anxiousness
D
bargaining
8

Divorce and disability are two types of loss. Please select the best answer from the choices provided.

A
T
B
F
9

Positive support mechanisms after a loss include __________.

A
religious rituals
B
blaming yourself for the loss
C
family and friends
D
both A and C
10

Coping with loss __________.

A
happens all at once
B
is a continuous process
C
will help you to erase memories of those you have lost
D
isn't crucial to recovery after a major loss

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