Grieving and Loss Answers

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1
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Drugs and alcohol are positive tools for coping with loss. Please select the best answer from the choices provided.

A
T
B
F
2
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Coping with loss __________.

A
happens all at once
B
is a continuous process
C
will help you to erase memories of those you have lost
D
isn't crucial to recovery after a major loss
3

Violence is a normal step in the grieving process. Please select the best answer from the choices provided.

A
T
B
F
4

Coping with loss means that you are struggling with the loss but ultimately overcoming it. Please select the best answer from the choices provided.

A
T
B
F
5

Types of loss include all of the following EXCEPT:

A
moving
B
disability
C
breakup
D
friendship
6

Divorce and disability are two types of loss. Please select the best answer from the choices provided.

A
T
B
F
7

How can you positively manage the stress caused by loss?

A
holding feelings inside
B
lack of sleep
C
connecting with others
D
staying isolated
8

When experiencing loss in your life, you are likely to experience grief, but not stress. Please select the best answer from the choices provided.

A
T
B
F
9

Depression is a stage of grieving in which __________.

A
one may feel hopelessness and despair
B
it's normal to feel deep sorrow for the loss
C
it's important to talk with others about your feelings
D
all of the above
10

What does it mean to recognize your grief triggers?

A
realizing that you will have grief after a loss
B
planning activities that help you to isolate yourself from your feelings
C
identifying which situations and activities are likely to arouse grief
D
recognizing that you will never be happy until you process your grief

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