Jace is a vegetarian, eating at a local restaurant. He chooses a grilled tofu salad that includes vegetables. What change can he request to make his meal healthier?

Choosing brown rice instead of white rice adds more whole grains and fiber, making the meal healthier. Leaving out tomatoes or reducing the sprouts, peas, and cucumbers would remove nutritious vegetables, while fried tofu would generally add more fat than grilled tofu.

AI-written and checked against the verified answer.