4
QuizMultiple Choice

Guidelines for Healthy Eating

Question 4 • GA-GSE Health Education

Which person should increase calorie intake due to a lifestyle choice?

Answer
A
an adult who is often sedentary
B
an athlete
C
a student getting ready for school exams
D
an older woman

Explanation

Athletes often need more calories because regular, intense physical activity uses more energy. A sedentary adult, a student studying for exams, and an older woman do not necessarily need increased calories due to a lifestyle choice; studying is mostly sedentary, and aging generally lowers energy needs.

AI-written and checked against the verified answer.

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