5
QuizMultiple Choice

Guidelines for Healthy Eating

Question 5 • 26/27 HEALTH

Which nutritional class absorbs vitamins and sustains the immune system?

Answer
A
fats
B
water
C
proteins
D
carbohydrates

Explanation

Fats help the body absorb the fat-soluble vitamins A, D, E, and K. They also contribute to normal immune function, so the correct choice is fats.

AI-written and checked against the verified answer.

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