2
QuizMultiple Choice

Guidelines for Healthy Eating

Question 2 • Contemporary Health (semester) EL3404 CR

Which food is considered unhealthy?

Answer
A
low-fat yogurt
B
whole-grain rice
C
almonds
D
fruit snacks

Explanation

Fruit snacks are generally considered unhealthy because they often contain added sugars and provide less nutrition than whole foods. Low-fat yogurt, whole-grain rice, and almonds can all be part of a nutritious diet.

AI-written and checked against the verified answer.

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