AnswersFL-3026010-HOPE-Physical Education Core Sem 1 - FlexPhysical Activity and Cardiorespiratory Fitness

Individual Sports Answers

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1
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Poise under pressure, dealing with adversity, and self-esteem are all parts of which type of health?

A
emotional health
B
mental health
C
physical health
D
social health
2
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What are some exercises one can do to improve health-related fitness?

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3

Describe why individual sports might require better physical endurance as opposed to team sports.

Answer not available
4

How do both individual and team sports contribute to a healthy environment?

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5

How one copes with winning and losing is related to the state of one's mental and emotional health. Please select the best answer from the choices provided.

A
T
B
F
6

Spiritual health in individual sports is described by all of the following statements EXCEPT:

A
The individual feels a sense of purpose.
B
It allows one to respectfully compete against others.
C
It encourages an individual to learn to be a good winner or loser.
D
It fulfills a need to connect with others.
7

What areas of mental health are promoted when participating in individual sports?

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8

How can individual sports positively influence social health?

Answer not available
9

Describe why participating in individual sports requires good mental focus.

Answer not available
10

In general, individual sports require better cardiorespiratory fitness.

A
T
B
F

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