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Nutrition and Physical Fitness in Your Community

Question 4 • Fall 24 Personal Fitness IC

The healthiest beverage choice is .

Answer
A
coffee
B
cola
C
water
D
iced tea

Explanation

Water is the healthiest beverage choice because it hydrates the body without added sugar or caffeine. Cola and many iced teas contain added sugar, while coffee contains caffeine.

AI-written and checked against the verified answer.

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