Nutrition and Health Answers

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Which nutrition patterns are common in the United States? Check all that apply.Most Americans consume more than the recommended daily amount of sugar.On average, Americans spend less than $1,000 a year on fast food.Americans eat about 20 percent of their meals in a car.Poor nutrition contributes to the rising cost of medical care in the United States.Physically active college graduates consume more sugar than the average American.

A
Most Americans consume more than the recommended daily amount of sugar.
B
On average, Americans spend less than $1,000 a year on fast food.
C
Americans eat about 20 percent of their meals in a car.
D
Poor nutrition contributes to the rising cost of medical care in the United States.
E
Physically active college graduates consume more sugar than the average American.
2
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Which behaviors would be classified as unhealthy eating choices? Check all that apply.sitting at the dinner table to eat foodeating dinner while watching televisioneating fast food for dinner five times per weeklimiting the purchase of prepackaged foodsdrinking sweetened beverages with every meal

A
sitting at the dinner table to eat food
B
eating dinner while watching television
C
eating fast food for dinner five times per week
D
limiting the purchase of prepackaged foods
E
drinking sweetened beverages with every meal
3

What "red flags” does the FTC suggest consumers look for on product messaging in this article? Check all that apply.

A
claims that seem too good to be true
B
products that promise quick results
C
products that require a lifestyle change, such as exercising more
D
products that you apply to your skin to reduce fat
E
products that make weight loss seem easy
4

Which factors could have affected the conflicting results of these studies? Check all that apply.

A
physical condition of study participants
B
bias of broadcasters
C
diet of participants
D
length of study
E
education level of study participants
F
genetic differences in study participants
G
age of study researchers
5

Which image displays a healthy choice for lunch, based on current guidelines?

A
Option
B
Option
C
Option
6

Which claim does the data from the graph support?

A
People are making healthier choices about nutrition and their diet.
B
More people are choosing to maintain a healthy weight.
C
People are consuming more added sugars and processed foods in their diets.
D
People are consuming more fruits, vegetables, and lean meats in their diets.
7

Which actions can be used to help promote the selection of healthy food choices? Check all that apply.developing a strategy to remove barriers for eating healthycreating a meal plan that is nutritious and meets daily valueschoosing alternatives that incorporate favorite high-fat foods dailytaking personal ownership of current food choicespurchasing foods on an empty stomach

A
developing a strategy to remove barriers for eating healthy
B
creating a meal plan that is nutritious and meets daily values
C
choosing alternatives that incorporate favorite high-fat foods daily
D
taking personal ownership of current food choices
E
purchasing foods on an empty stomach

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