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Nutrition and Health

Question 4 • Fall 24 Personal Fitness IC

The healthiest beverage choice is .

Answer
A
coffee
B
cola
C
water
D
iced tea

Explanation

Water is the healthiest choice because it hydrates the body without added sugar or caffeine. Cola and many iced teas contain added sugar, while coffee contains caffeine. Therefore, the correct choice is water.

AI-written and checked against the verified answer.

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