Sleep Answers

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1
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During the first stage of sleep deprivation, the subject may __________.

A
seem visibly impaired
B
be unable to focus
C
be irritable or grumpy
D
experience hallucinations
3

Positive air pressure is a common treatment for ___________.

A
insomnia
B
sleep deprivation
C
sleep apnea
D
fatigue
4

Most issues people have with sleeping could be solved by __________.

A
avoiding consistent bedtimes
B
going to sleep later at night
C
establishing proper sleep hygiene
D
exercising right before bedtime
6

Going to bed at the same time each night helps sleep because __________.

A
consistency is the hobgoblin of little minds
B
biological and circadian rhythms become set
C
night is the only time a person can get sleep
D
one gets more rest with less time spent sleeping

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Sleep Answers — Psychology - EL2084