Lesson 3: Stress and Stress Management

Question 1

Some friends want to help a teen who is dealing with distress. What should they do to provide support?

Revolt · Accepted Answer

Offer the teen a new perspective.

Question 2

The chart shows the results of a study on stress reduction techniques.

Revolt · Accepted Answer

transcendental meditation

Question 3

Which physical effect is associated with acute stress?

Revolt · Accepted Answer

dizziness

Question 4

Fiona’s parents have been fighting a lot lately. Which symptom is Fiona most likely to experience as a result of her stress response?

Revolt · Accepted Answer

headaches

Question 5

A student has a heavy course load and feels overwhelmed. What strategy provides a healthy way for the student to cope with stress?

Revolt · Accepted Answer

learning time management skills

Question 6

Which physical effect of stress can have fatal consequences?

Revolt · Accepted Answer

heart disease

Question 7

How are stress and physical health related?

Revolt · Accepted Answer

High stress levels can damage the body’s well-being.

Question 8

Which situation involves an environmental stressor?

Revolt · Accepted Answer

being around excessive noise

Question 9

Akram is under much stress at home because his parents are getting a divorce. He has become short-tempered and often lashes out at his friends.What type of stress cost is Akram experiencing?

Revolt · Accepted Answer

social

Question 10

Which technique is an example of healthy stress management?

Revolt · Accepted Answer

practicing relaxation techniques

Lesson 3: Stress and Stress Management Answers

More from this Course

TRY EDGENUITY HACKS