AnswersHSHEAC Health Sem 1 26-27Nicotine, Tobacco, and Their Dangers

Lesson 4: A Substance-Free Lifestyle Answers

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Which is a benefit of leading a substance-free lifestyle?

A
increased risk of injuries
B
more job satisfaction
C
fewer legal problems
D
increased struggle in relationships
3

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems
4

Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use.Which activity should she suggest?

A
going to a neighborhood bar
B
chewing tobacco instead of smoking
C
working out in a gym
D
going to an older friend’s party
5

Which option will provide the best outcome when saying no to harmful substances?

A
Leave the location.
B
Ignore the person.
C
Limit the amount.
D
Ask for more time.
6

Sophia wants to encourage her friends to participate in a healthy activity that does not involve drug or alcohol use.Which activity should she suggest?

A
going to a neighborhood bar
B
chewing tobacco instead of smoking
C
working out in a gym
D
going to an older friend’s party
8

Which health problem can increase with smoking?

A
infertility rates
B
sperm production
C
blood oxygen levels
D
energy levels
9

Robin’s friends are pressuring her into using cocaine. Which factor will most likely lead her to try the drug?

A
fear of getting addicted
B
knowledge of side-effects
C
curiosity about the experience
D
desire to stay out of trouble
10

What can make it more difficult for a person to remain drug-free?

A
peer pressure
B
planning ahead
C
being a role model
D
parental involvement
11

Which option will provide the best outcome when saying no to harmful substances?

A
Leave the location.
B
Ignore the person.
C
Limit the amount.
D
Ask for more time.
12

Which is a benefit related to abstaining from alcohol? decreased blood pressureincreased medication interactionsincreased neurological problemsdecreased fertility

A
decreased blood pressure
B
increased medication interactions
C
increased neurological problems
D
decreased fertility
13

What strategy is being used when a person makes the conscious decision not to drink?

A
Barrier Strategy
B
Refusal Strategy
C
Approval Strategy
D
Analyzing Strategy
14

What example represents a healthy alternative to curb nicotine cravings?

A
candy bars
B
potato chips
C
sugar-free gum
D
chewing tobacco
15

Which is a benefit of leading a substance-free lifestyle?

A
increased risk of injuries
B
more job satisfaction
C
fewer legal problems
D
increased struggle in relationships
16

Which health problem can increase with smoking?

A
infertility rates
B
sperm production
C
blood oxygen levels
D
energy levels
17

Which is a benefit of quitting smoking?

A
decreased allergic reactions
B
increased risk of high blood pressure
C
increased asthma problems
D
decreased risk of blood clot formation
18

Why must the misuse of prescription and illegal drugs be avoided?

A
reduces the risk of serious side effects
B
decreases blood pressure
C
reduces respiratory diseases
D
decreases the risk of cancer
19

Which is a barrier to leading a substance-free lifestyle?

A
emotional stability
B
fear of judgment
C
decreased spending
D
fewer legal problems
20

What strategies can a person practice to prevent the use of harmful substances?

A
avoid activities with others
B
confide in a proven, trusted adult
C
use social media to get peer advice
D
seek friendships only with older people

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