Lifetime Fitness Answers

Without experiencing success, it is difficult to remain motivated in an activity.

Lifetime fitness is easy to maintain because it requires little effort.

Grace goes to the doctor. The doctor tells Grace that while her chronological age is 24, her physiological age is 30. What factors could account for this discrepancy?

Which of the following statements about physiological age and chronological age is TRUE?

Which of the six main motivating factors in lifetime fitness is most important? Justify your response.

List the four leading causes of death in the United States. How can a number of these deaths be prevented or greatly reduced?

Lifetime activities are activities that can be __________.

Exercise is something that should be __________.

Which of the following activities requires special equipment?

List one lifetime activity in which you are interested in participating. Describe at least one factor that may influence your ability to participate in that activity.