Answers Fall 24 Personal Fitness IC Maintaining a Healthy Body Composition and Body ImageQuestion 135075

135075

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Maintaining a Healthy Body Composition and Body Image

Question 135075 • Fall 24 Personal Fitness IC

What elements make up a healthy weight-management plan? Check all that apply.

Answer

A

exercising three times per week

B

eating fruits and vegetables

C

skipping meals

D

keeping eating patterns consistent

E

exercising 60 minutes each day

F

eating a healthy breakfast

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