135088
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Maintaining a Healthy Body Composition and Body Image

Question 135088 • Fall 24 Personal Fitness IC

An individual joins an online community forum related to diet and exercise to [___].

Answer
A
seek support and encouragement from others
B
engage in regular, vigorous exercise
C
monitor dietary changes

Explanation

An online community forum lets people connect with others who have similar diet and exercise goals. Members can share experiences, encouragement, and support. It cannot itself make someone exercise regularly or monitor their dietary changes, so the best answer is “seek support and encouragement from others.”

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