AnswersFall 24 Personal Fitness ICMaintaining a Healthy Body Composition and Body Image

Maintaining a Healthy Body Composition and Body Image Answers

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The graph shows results from a survey of people who were diagnosed with eating disorders.

Question illustration
A
5000
B
10000
C
20000
D
25000
2
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What is an individual with an eating disorder most likely to do?

A
restrict food from fear of gaining weight
B
limit control over the amount of food consumed
C
perform moderate exercise to stay in shape
D
stop consuming food after feeling full from a satisfying meal
3

Henrique would like to learn more about the influence of genetics on his body composition. Which factor would Henrique most likely discover is influenced by genetics?

A
individual body type
B
weight above baseline value
C
exact body weight and body shape
D
diet of high-fat foods
4

Which would be a measure in determining body composition?

A
amount of water excreted a day
B
amount of protein consumed
C
the percentage of fat in the body
D
the percentage of sugar consumed
5

Which is one reason to analyze a person’s body mass index (BMI)?

A
to help indicate the level of body composition
B
to relate body weight to fat content
C
to determine activity level
D
to accurately determine body fat percentage
6

Which factor is most likely to prevent someone from maintaining a healthy weight?

A
feeling intimidated by size and cost of the gym
B
prioritizing exercise over other activities
C
living near a large number of parks accessible for exercising
D
having more accessibility to places with nutritious food
7

The bar chart identifies the percentage of adults who are familiar with a range of eating disorders.

Question illustration
A
Bullimia
B
None of these disorders
C
Binge eating disorder
D
All three disorders
8

Look at this image that was used in a public service announcement for teenagers about body image.

Question illustration
A
how a person behaves based on their opinion of their body
B
how a person should be ashamed of their body
C
what a person thinks about their body
D
how a person wants others to view their body
9

What is the best way an individual can remove a barrier to a healthy lifestyle?

A
Attend a local support group.
B
Follow current fads and trends.
C
Buy foods without reading labels.
D
Limit the need to keep a food journal.
10

Which activity is an example of binging?

A
consuming a lot of food in one day
B
reading a couple chapters of a book every day
C
watching an episode of the same show every day
D
drinking a cup of coffee each morning

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