12
QuizMultiple Choice

Muscular Strength and Endurance

Question 12 • FL-1501300-Personal Fitness

Type II B fast-twitch muscle fibers are those used in a short sprint.

Answer
A
T
B
F

Explanation

Type IIb fibers contract quickly and generate energy mainly through anaerobic glycolysis, making them suited to brief, intense efforts such as a short sprint. Therefore, the statement is true; choice A is “T.”

AI-written and checked against the verified answer.

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