When comparing an individual with low muscular fitness to an individual with high muscular fitness, we would very likely find that __________.

Higher muscular fitness generally improves strength, stability, and the ability to support and control the body during activity. Those benefits can reduce the chance of injury compared with having low muscular fitness. The other choices reverse likely effects: higher muscular fitness is not associated with more illness, and low muscular fitness would not usually mean better physical performance.

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