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QuizMultiple Choice

Muscular Strength and Endurance

Question 1 • FL-1501300-Personal Fitness

Dawn is trying to find out how much weight she can push across the room. She is really trying to find her __________.

Answer
A
flexibility
B
muscular endurance
C
cardiovascular fitness
D
muscular strength

Explanation

Pushing weight measures how much force her muscles can exert. That is muscular strength. Muscular endurance is how long muscles can keep working, while flexibility and cardiovascular fitness describe different abilities.

AI-written and checked against the verified answer.

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