Nutrition and Health — Quiz

Question 1

Which of these sources provides reliable information on nutrition?

Revolt · Accepted Answer

medical associations

Question 2

Which is a long-term benefit of healthy eating?

Revolt · Accepted Answer

There is a decreased chance of developing osteoporosis.

Question 3

Which behavior is most likely to lead to the development of a chronic disease?

Revolt · Accepted Answer

consuming foods with added sugars daily

Question 4

What could happen to a person’s body as a result of unhealthy eating and a sedentary lifestyle?

Revolt · Accepted Answer

A buildup of cholesterol plaque would begin in the bloodstream.

Question 5

Which action is an example of someone taking action to accept personal responsibility for eating right?

Revolt · Accepted Answer

writing down foods consumed at each meal in a day

Question 6

Which statement describes a way to treat diabetes through nutritional choices?

Revolt · Accepted Answer

Consume fewer sugars.

Question 7

How would eating fruits, vegetables, and whole grains instead of processed high-fat foods most likely affect a person’s health?

Revolt · Accepted Answer

The person would decrease the chances of having a stroke.

Question 8

How do people benefit from a healthy nutritional diet?

Revolt · Accepted Answer

They experience a lower risk of developing heart disease.

Question 9

Which statement best describes a reason for developing unhealthy eating habits?

Revolt · Accepted Answer

The nearest grocery store is more than 50 miles away.

Question 10

Which statement best explains how chronic diseases are linked to poor eating choices?

Revolt · Accepted Answer

Adolescent children adopt unhealthy eating practices and a sedentary lifestyle.

Nutrition and Health — Quiz Answers