13
QuizMultiple Choice

Nutrition and Health

Question 13 • Fall 24 Personal Fitness IC

What could happen to a person’s body as a result of unhealthy eating and a sedentary lifestyle?

Answer
A
The digestive system would safely regulate blood sugar levels.
B
A balance of energy would occur due to equal caloric input and output.
C
A buildup of cholesterol plaque would begin in the bloodstream.
D
Cells would be able to perform normal cell function and maintenance.

Explanation

Unhealthy eating combined with little physical activity can raise cholesterol levels and contribute to plaque building up in arteries. This plaque narrows the blood vessels and increases the risk of heart disease. The other choices describe healthy regulation or balance, which are not likely results of an unhealthy diet and sedentary lifestyle.

AI-written and checked against the verified answer.

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