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Nutrition and Health Answers

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Which lifestyle choice would put a person at a higher risk for developing heart disease?

A
training for a 5K race
B
consuming foods high in trans fats
C
selecting unsalted food options
D
keeping a food log on a daily basis
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a scientific fact✔ a nutritional mytha scientific correlationa nutritional association

A
a scientific fact
B
a nutritional myth
C
a scientific correlation
D
a nutritional association
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Mason wants to modify his diet to lower his risk of developing chronic diseases. What can he do to reduce this risk? Check all that apply.Eat more foods that contain added sugars.Consume foods with trans and saturated fats.Swap out unsalted foods for salted options.Become familiar with recommended caloric guidelines.Set a goal to eat more fruits and vegetables.

A
Eat more foods that contain added sugars.
B
Consume foods with trans and saturated fats.
C
Swap out unsalted foods for salted options.
D
Become familiar with recommended caloric guidelines.
E
Set a goal to eat more fruits and vegetables.
135020

What unhealthy food choice would most likely cause kidney problems if consumed in sufficient quantities over time?

A
eating foods that are high in salt content
B
eating foods that are low in whole grains
C
eating foods that are low in vitamin D and magnesium content
D
eating foods that have a high amount of added sugar
135023

Which scenarios are supported by the data in the charts? Select 3 options.

A
Households are more likely to get a sugary drink from the fridge rather than ordering one with food delivery.
B
Sugary drinks are more likely to be bought at school then in the store when away from home.
C
Fewer sugary drinks were consumed from fast-food restaurants away from home.
D
When away from the house, the chance of buying a sugary drink in the store is similar to at a restaurant as compared to consuming the drink at home.
E
If at home drinking a sugary drink, that drink most likely came from the store.

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