Nutrition and Health Answers

The images show representations of various food groups.Which combination of food group images supplies a good source of protein to the body?

Which action would be considered the most healthy change to one’s eating habits?

Which nutrient do adult women increase to prevent bone-density loss?

Which food type should make up more than 10 percent of a person’s daily calorie intake?

Which of these foods that might sound healthy may not in fact be healthy?

Which of these describes an aspect of optimum nutrition?

Which is a strategy for eating healthier?

Which person should increase calorie intake due to a lifestyle choice?

Which food is considered unhealthy?

Which effect is associated with overnutrition?

Which nutritional class builds and maintains cells and tissues?

Which statement describes a nutritionally balanced diet?

Which health issue is associated with malnutrition caused by lack of nutrients?

Adam joins the cross-country team and starts to run several miles every day.Which change would best fit his nutritional needs?

Which of these would most likely lead to increased calorie intake?

Which nutritional class absorbs vitamins and sustains the immune system?

Which of these is most likely a consequence of unhealthy eating?