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AssignmentMultiple Choice

Nutrition and Health

Question 1 • Fall 24 Personal Fitness IC

What unhealthy food choice would most likely cause kidney problems if consumed in sufficient quantities over time?

Answer
A
eating foods that are high in salt content
B
eating foods that are low in whole grains
C
eating foods that are low in vitamin D and magnesium content
D
eating foods that have a high amount of added sugar

Explanation

Eating too much salt over time can raise blood pressure, which strains the kidneys and may contribute to kidney damage. Therefore, the best choice is eating foods that are high in salt content. The other choices do not directly identify the same well-established kidney risk.

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