13
QuizMultiple Choice

Nutrition and Physical Activity — Test

Question 13 • Contemporary Health

Which activity can help teens serve as role models for younger siblings in the area of healthy nutrition?

Answer
A
Spend time outdoors when possible.
B
Run two miles every day.
C
Drink water instead of soda.
D
Sleep eight hours every night.

Explanation

Choosing water instead of soda is a healthy nutrition habit because it reduces added sugar and supports good hydration. When teens make this choice, they can model a nutritious drink choice for younger siblings. The other choices relate more to physical activity or sleep.

AI-written and checked against the verified answer.

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