20
QuizMultiple Choice

Nutrition and Physical Activity — Test

Question 20 • Contemporary Health

Which friend is experiencing an internal barrier to physical fitness?

Answer
A
Mark lacks access to fitness equipment.
B
Talia puts in only 50 percent of effort during her workout.
C
Clark’s parents fail to support his desire to work out.
D
Tyler has trouble finding a safe area to work out.

Explanation

An internal barrier comes from within a person, such as low motivation or not putting in enough effort. Talia puts in only 50 percent of her effort during workouts, so her barrier is internal. The other choices describe external obstacles, such as limited equipment, lack of family support, or an unsafe workout area.

AI-written and checked against the verified answer.

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