Explain the differences between serving sizes and portion sizes.
Which of the following must be TRUE for a grain to be called whole?
In your opinion, why are a person's hands a useful tool when estimating a serving size?
Based on the information provided in this lesson, what steps can you take at fast food restaurants to minimize bad nutritional choices?
Amount consumed from each food group depends on the age, gender, and physical activity of a person.
According to the Direct Instruction, what is the recommended amount of servings for milk or milk products per day?
Compare and contrast the nutritional needs of infants and adults.
Explain the difference between nutrient-dense foods and calorie-dense foods. Give an example of each.
Why might some people find it difficult to follow the MyPlate recommendations?
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